Buettner, Dan.
The blue zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner. - 2nd ed. - Washington, D.C. : National Geographic, c2012. - xxiv, 312 p. : ill.; 23 cm.
"Personal blue zone guidelines inside"--Cover.
Includes bibliographical references (p. 304-307) and index.
Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.
9781426209482 1426209487
016147778 Uk
Longevity.
Medical geography.
Older people--Health and hygiene.
RA776.75 / .B84 2012
The blue zones : 9 lessons for living longer from the people who've lived the longest / Dan Buettner. - 2nd ed. - Washington, D.C. : National Geographic, c2012. - xxiv, 312 p. : ill.; 23 cm.
"Personal blue zone guidelines inside"--Cover.
Includes bibliographical references (p. 304-307) and index.
Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.
9781426209482 1426209487
016147778 Uk
Longevity.
Medical geography.
Older people--Health and hygiene.
RA776.75 / .B84 2012